Start Writing.
Start Growing.
Pillars of Journaling Now.
Purpose.
Define a clear purpose for your journaling. Whether it’s tracking personal growth, planning goals, monitoring habits, or improving mental and physical health, having a specific purpose helps guide your journaling practice and keeps it focused.
Flexibility.
Journaling should be tailored to your needs and preferences. It doesn’t have to be perfect or follow a strict format. The flexibility to adapt your journaling style to your life’s changes and challenges is crucial for maintaining the practice and benefiting from it.
Personal Growth.
Regular reflection through journaling helps you understand where you are, where you want to go, and what resources you have. Reflecting on your experiences, goals, and emotions allows for continuous personal growth and helps you manage life’s chaos effectively.
Why Journaling Now?
Journaling Now is the starting point for anyone who wants to use journaling as a tool for growth without adding extra stress to their daily lives. This means focusing on Purpose, Flexibility, and Personal Growth.
What’s in Journaling Now?
A complete A to Z guide to starting your journaling practice without stress.
Articles and free resources to support your practice and explore all the benefits of journaling.
Reading suggestions, and the most loved notebooks and pens!
Get in Touch
Do you have any questions, doubts, or ideas regarding journaling?
Contact me!
I always respond to all emails.